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2024 NFL FLAG FOOTBALL (Opening Mid January)

U8  |  U10  |  U12  |  U14  |  U16

Flag Football is a non-contact game that promotes skill development, cardio training and mental strategy. Flag Football is a sport easily adapted to any age, any ability and both males and females. It is one of the fastest growing sports being played in Canada with competition expanding internationally.


Flag football season begins as soon as the fields are dry in the spring, mid  April and winds up June 1. ( Most Fields in the city open April 15th)

Games are played every Saturday, in a format of four, 40-minute games played each week.  Practices will be held on  Monday or Wednesday evenings.

Summer flag will start up on June 8th and will be every Saturday. With practices and a mini scrimmage game at the end. Great way to work on the extra skills and a work but not take away from the summer fun.

For those who participate in both the Spring and Summer program there will be a bundle package available till March 31. Receive 25% off.

Come on out and join us for more NFL Flag action!!!

(see >'Programs >Schedules' tab for more information)


For the 2024 flag seasons, divisions are as follows, by birth years;

U8 – ages 7, 6 (2017, 2019)

U10 – ages 9, 8 (2015, 2016)

U12 – ages 11, 10 (2013, 2014)

U14 – ages 13, 12 (2011, 2012)

U16 – ages 15, 14 (2009, 2010)

You will be required to provide a fundraising bond ($100). If you/your child raises funds that meets/exceeds this amount, your bond will be returned. We will also require a helmet deposit of $100 via cheque (the cheque will be held, not cashed). When your child's helmet is returned in good condition, your bond will be returned.


Regular Pricing

(Registration closes March 31)

$126 - Spring Registration Fee

$126-Summer Registration Fee

$189-Bundle 25% off (Spring &Summer)

$100 - fundraising bond (see registration for options)

NFL Team shirts, mouthguards are included with all registrations. Players will be required to have cleats.

Soft shell helmets will be provided and will have to be returned when session is done.

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